About

Hi! I’m Laura Castro, a licensed Marriage and Family Therapist specializing in trauma. I’m a mom to an adorable toddler, a homebody, self-care junkie, and a huge fan of British crime dramas. I love working with clients who struggle with low self worth. Whether it stems from difficult childhood experiences or traumatic experiences, I am all in. Having trauma of my own and an anxious attachment style to boot, I know what it is like to struggle with feelings of shame and not being good enough. Dark moods were an off and on companion for a good period of my life. I know how hopeless and daunting things can feel and I am very familiar with the thoughts of “I am not sure it can get any better.” Maybe that thought has crossed your mind as well or maybe you have just given up. I’ve been there and I can help you shift that perspective and experience something different. At first it will feel strange and uncomfortable, but ultimately life doesn’t need to feel like a constant inner conflict.