About

"It's all in your head." "Why can't you just stop?" "Just do something different." Sometimes the people in your life just don't know what to say or how to help you. You feel hurt, you struggle, you feel stuck, and you don't know how to feel better or get yourself out of that rut. Don't give up; NOW is the time to reach out. I will help you learn the tools to feel better and empower yourself to make positive changes in your life. While my background enables me to help individuals with a variety of issues, my passion is helping adults work through life's obstacles, such as substance abuse, trauma, depression, and insomnia. Let's work as a team to help you cope with life's stressors, actualize your potential, and achieve your goals. If you are fed up with the way you have been feeling and the way life has been going for you, don't wait any longer! E-mail me now for a brief free consultation. Let's get to know each other and make a plan to help you improve your life!